ACTION FEED

This helps

• Participation in cognitive behavioral therapy (CBT) to support drug abstinence ^[1]
• Use of mindfulness practices for stress reduction and addiction prevention ^{[2] [3] [3]}
• Dietary Changes to Improve Overall Health and Support Addiction Management ^{[4] [5]}
• Use of apps and digital platforms for monitoring and supporting drug abstinence ^{[6] [7]}

This harms

• Lack of emotional coping: Not having developed strategies for dealing with stress or emotional burdens, which can increase the risk of relapse into drug use. ^[8]
• Social isolation: The lack of establishing or maintaining a supportive social network, which can increase the risk of relapse to drug use when there is no social support available. ^[9]
• Insufficient treatment: Inadequate participation in therapy or treatment programs, which can impair the effectiveness of rehabilitation. ^{[10] [11]}