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Fight Drug Abuse and Addiction
Fight Drug Abuse and Addiction

TODAY'S HEARTICLE FOR YOU

Virtual Worlds: How Gaming Supports Addiction Therapies

It seems you've provided the abbreviation "VR," which typically stands for "Virtual Reality." If you need further information or a specific context related to VR, please let me know! - Therapy - The term "Cue" typically refers to a signal or prompt that indicates to someone to take action or respond in a certain way. If you need a specific context or additional information about the term, please provide more details so I can assist you better! - Exposure - Gamification - Cognitive Behavioral Therapy (CBT) - Craving

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Fight Chronic Pain
Fight Chronic Pain

Fibromyalgia and Diet: Can Your Diet Make a Difference?

Fibromyalgia - gluten-free diet - Microbiota - Sleep Quality - Caffeine/Alcohol

Nutrition Medicine
Nutrition Medicine

Anti-Aging Secret: Hidden Superfoods Against Free Radicals

Antioxidants - free radicals - Lycopene - Crucifers (Brassica family) - Turmeric

Mental Health & Antinarcissists
Mental Health & Antinarcissists

Discovering Self-Image: Pathways to True Inner Strength

Self-image - Mindfulness - Gratitude - Emotion regulation - Social Comparisons

Elevating Fitness
Elevating Fitness

Adventurous Workouts: How Nature is Revolutionizing Your Fitness

Outdoor - Fitness - Mountain running - HIIT (High-Intensity Interval Training) - Hiking - Mountain Biking - mental health

Recover: Immunity & Supplements
Recover: Immunity & Supplements

Fit through Exercise: How to Strengthen Your Immune System Effectively

Immunosenescence - moderate exercise - Strength training - Yoga and Stress Regulation - Recovery and Hydration

Beauty & Eternal Youth
Beauty & Eternal Youth

Hormonal Secrets: Why Stress Shows on Your Skin

Stress hormones - Skin Aging - Cortisol - HPA - Axis - Blue light and UV (ultraviolet) - Antioxidative Nutrition - Mindfulness

Men's Health
Men's Health

Men and Alcohol: Recognizing Hidden Signals Early and Taking Action

Alcohol - Self-monitoring - CAGE/AUDIT - Es scheint, dass der Text, den Sie übersetzen möchten, nicht vollständig ist. Könnten Sie bitte den gesamten Text bereitstellen, damit ich Ihnen bei der Übersetzung helfen kann? - PEth (Phosphatidylethanol) - Biomarker - Peer Support - High - Performance Health

Sharpening Your Mental Edge
Sharpening Your Mental Edge

Time Management Secrets: How Microbreaks Boost Your Efficiency

Microbreak - High Performance - Decision fatigue - Digital Eye Strain - Euhydration - Productivity

Healthy Heart
Healthy Heart

Strong Heart: High-Protein Diet as a Heart Protection Booster for Those Over 50

plant-based protein - Nuts and seeds - processed meat - LDL (Low-Density Lipoprotein) - Cholesterol - Salt Reduction

Women's Health
Women's Health

Relaxed Through Menopause: Everyday Tips for Increased Calmness

Menopause - Resilience - Sleep Hygiene - Mind - Body - Training - Es scheint, dass nur das Wort "Omega" bereitgestellt wurde. Könntest du bitte den gesamten Text oder Kontext angeben, den ich ins Englische übersetzen soll? - 3 & Phytoestrogens - Cognitive Behavioral Therapy (CBT)

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Psychocardiology & Stress Management

by Dr. Wolf-Dieter Nagl

Psychokardiologie & Stressmanagement
Wenn Gefühle das Herz brechen: Verborgene Gefahren erkennen
Stressfrei und Herzgesund: Tägliche Rituale für innere Stärke
+8 more articles

Knee Health & Injury Prevention

by Prof. Harald Widhalm

Hidden Keys: Protect Yourself Effectively from Sports Injuries
Are New Fitness Trends Really Healthy? Expert Opinions in Focus
+4 more articles

HeartMind Wellness Guide

by Clara Wallner Bsc

HeartMind Wellness Guide
Hacking Habits: Mental Tricks for Sustainable Health
How Wearables Become Silent Helpers in Stress Management
+8 more articles

Keep pace with what others have learned: Most read Hearticles

MUST READ at HEARTPORT

Beauty & Eternal Youth
Beauty & Eternal Youth

The Mysterious Fountain of Youth: Exploring Natural Methods for Skin Tightening

Skin tightening - Collagen production - Retinoids - Sunscreen - Skin aging

Women's Health
Women's Health

Lifelong Nutrition Strategies: Discover Your Ideal Balance

Nutritional Strategy - intermittent fasting - Omega - 3 - Fatty acids - Sugar reduction - Health preservation

Elevating Fitness
Elevating Fitness

Fascinating Fascia: How to Quickly Improve Your Flexibility

Fascia - Mobility - Foam roller - Stretching exercises - Flexibility

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At HEARTPORT, we believe everyone deserves access to trustworthy and reliable health information. That's why we take cutting-edge scientific studies and distill them into simple, actionable insights. Furthermore all underlying studies are accessible and open to cross checking by readers. Our platform transforms complex medical research into accessible knowledge that benefits everyone, not just medical professionals.

HEARTPORT enhances scientific literacy, empowering you to make informed decisions about your health and wellbeing. Discover a world where science is for all.

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Frequently Asked Questions

What is preventive health?

Preventive health focuses on maintaining wellness and preventing diseases before they occur using methods backed by scientific research and health practices.

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HEARTPORT uses AI to analyze vast amounts of current scientific studies, transforming the most relevant health insights into concise and clear health articles – called Hearticles. HEARTPORT acts as a guide through the overwhelming flood of health information online, providing the most important and relevant content for you. Our algorithm filters the essentials to support your journey toward better health, enhanced performance, and longevity. Additionally, HEARTPORT offers a new level of scientific transparency by providing direct access to cited and related studies. This ensures reliable, verifiable, and transparent health hacks in an era of misinformation.

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Yes, HEARTPORT currently supports English and German to ensure global accessibility and better understanding of health information.

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