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Fight Chronic Pain
Fight Chronic Pain

TODAY'S HEARTICLE FOR YOU

Amazing insights into the importance of posture for health and performance!

Posture - Lumbar support - Sleeping position - Pilates - Yoga

Your Insights matter - read, share, democratize!

SHARE HEARTICLE

Recover: Immunity & Supplements
Recover: Immunity & Supplements

Decoding Vitamin Myths: What Your Body Truly Needs

Vitamins - Bioavailability - Omega - 3 - Heart health - B Vitamins - Energy Metabolism - Vitamin C - Skin - Hypervitaminosis - Risk

Beauty & Eternal Youth
Beauty & Eternal Youth

Sugar content revealed: Your unexpected trigger for skin aging?

Glycation - AGEs (Advanced Glycation End Products) - Sugar and Skin Aging - Antioxidants - Omega - 3 - Topical Vitamin C

Men's Health
Men's Health

Effective Skin Care: Men Discover Simple Anti-Aging Tricks

UV - Protection - Retinoids - "Omega" - 3 - Antioxidants - Skin barrier

Sharpening Your Mental Edge
Sharpening Your Mental Edge

Creative Time Blocks: The New Key to Enhanced Productivity

Creative time blocks - Mindfulness - Focus - Creativity - Stress Reduction

Fight Drug Abuse and Addiction
Fight Drug Abuse and Addiction

Secrets to Success: Overcoming Relapses with Mental Strategies

Relapse prevention - Stress regulation - "Peer" - Support - Sleep - Resilience - Digital Health

Healthy Heart
Healthy Heart

Underestimated Influence: Sleep Quality as a Key to Heart Health after 50

Sleep Quality - Heart Health - circadian rhythm - Blood pressure - Longevity

Women's Health
Women's Health

Daily Self-Care Rituals: Discovering Energy Boosters for Women

Self-care - Rituals - digital twilight - circadian rhythm - Women & High Performance - Sleep quality

Mental Health & Antinarcissists
Mental Health & Antinarcissists

New Insights: Mindfulness Practices for Stress-Free Morning Routines

mindful walking - Body scan - Gratitude - Stress regulation - Morning routine

Nutrition Medicine
Nutrition Medicine

Losing Weight Without the Stress of Dieting: Astonishing Everyday Tips in Focus

NEAT - Daily movement - Food diary - Mindful Eating - Snack - Swaps - Step count

Elevating Fitness
Elevating Fitness

Fascial training: Your key to lasting pain relief

Fascia training - Foam Rolling - Myofascial relaxation - Mobility - Pain relief

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Psychocardiology & Stress Management

by Dr. Wolf-Dieter Nagl

Psychokardiologie & Stressmanagement
Wenn Gefühle das Herz brechen: Verborgene Gefahren erkennen
Stressfrei und Herzgesund: Tägliche Rituale für innere Stärke
+8 more articles

Knee Health & Injury Prevention

by Prof. Harald Widhalm

Verborgene Schlüssel: Schütze dich effektiv vor Sportverletzungen
Sind neue Fitness-Trends wirklich gesund? Expertenmeinungen im Fokus
+4 more articles

HeartMind Wellness Guide

by Clara Wallner Bsc

HeartMind Wellness Guide
Gewohnheiten hacken: Mentale Tricks für nachhaltige Gesundheit
Wie Wearables stille Helfer bei Stressbewältigung werden
+8 more articles

Keep pace with what others have learned: Most read Hearticles

MUST READ at HEARTPORT

Beauty & Eternal Youth
Beauty & Eternal Youth

The Mysterious Fountain of Youth: Exploring Natural Methods for Skin Tightening

Skin tightening - Collagen production - Retinoids - Sunscreen - Skin aging

Women's Health
Women's Health

Lifelong Nutrition Strategies: Discover Your Ideal Balance

Nutritional Strategy - intermittent fasting - Omega - 3 - Fatty acids - Sugar reduction - Health preservation

Elevating Fitness
Elevating Fitness

Fascinating Fascia: How to Quickly Improve Your Flexibility

Fascia - Mobility - Foam roller - Stretching exercises - Flexibility

Why HEARTPORT Stands Out

At HEARTPORT, we believe everyone deserves access to trustworthy and reliable health information. That's why we take cutting-edge scientific studies and distill them into simple, actionable insights. Furthermore all underlying studies are accessible and open to cross checking by readers. Our platform transforms complex medical research into accessible knowledge that benefits everyone, not just medical professionals.

HEARTPORT enhances scientific literacy, empowering you to make informed decisions about your health and wellbeing. Discover a world where science is for all.

- welcome to HEARTPORT, your gateway to SCIENCE.

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Frequently Asked Questions

What is preventive health?

Preventive health focuses on maintaining wellness and preventing diseases before they occur using methods backed by scientific research and health practices.

How does HEARTPORT utilize AI?

HEARTPORT uses AI to analyze vast amounts of current scientific studies, transforming the most relevant health insights into concise and clear health articles – called Hearticles. HEARTPORT acts as a guide through the overwhelming flood of health information online, providing the most important and relevant content for you. Our algorithm filters the essentials to support your journey toward better health, enhanced performance, and longevity. Additionally, HEARTPORT offers a new level of scientific transparency by providing direct access to cited and related studies. This ensures reliable, verifiable, and transparent health hacks in an era of misinformation.

Can I access HEARTPORT content in multiple languages?

Yes, HEARTPORT currently supports English and German to ensure global accessibility and better understanding of health information.

What health topics does HEARTPORT cover?

HEARTPORT addresses a wide range of topics, including heart health, mental wellness, nutritional medicine, and many more areas of health optimization.

How can I contribute to or support HEARTPORT?

You can support HEARTPORT by engaging with and sharing our content. If you have a background in health or psychology, apply to become a Proofreader at crew@heartport.org and actively contribute to democratizing science and health.

Does HEARTPORT have a subscription model?

Yes, HEARTPORT offers free access to up to 10 Hearticles per month and one expert guide Hearticle. A Premium subscription unlocks unlimited access, personalized topic suggestions, your personal Heartabase (a history of your read Hearticles), and valuable insights for maximum health, performance, and vitality.