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Beauty & Eternal Youth
Beauty & Eternal Youth

TODAY'S HEARTICLE FOR YOU

Minimalist Routine: How Fewer Products Enhance Skin Radiance

minimalist skincare - Broad Spectrum SPF Protection - Vitamin C Serum - Skin barrier - Radiance

Your Insights matter - read, share, democratize!

SHARE HEARTICLE

Fight Chronic Pain
Fight Chronic Pain

Mental Relaxation: Reducing Pain through Targeted Mindfulness

Mindfulness - Pain - MBSR (Mindfulness-Based Stress Reduction) - Sleep and Pain - Social connectedness - Muscle relaxation

Elevating Fitness
Elevating Fitness

Stay Fit: Debunking the Biggest Fitness Myths at Last!

HIIT (High-Intensity Interval Training) - visceral fat - Sleep and Recovery - Sugar reduction - Overtraining

Nutrition Medicine
Nutrition Medicine

Gut Brain: How Your Gut Influences Your Mood

Intestine - Brain - Axis - Microbiota - Prebiotics/Probiotics - Dietary Fiber - Mental Health

Men's Health
Men's Health

Surprising Work Factors: How to Protect Your Health!

Ergonomics - Microbreaks - Stress resilience - Vitamin D - Telecommuting

Fight Drug Abuse and Addiction
Fight Drug Abuse and Addiction

New Hope: Nutritional Tips to Overcome Addiction Cravings

Dietary Fiber - Glucomannan - GLP-1 (Glucagon-Like Peptide-1) - Microbiome - Probiotics

Sharpening Your Mental Edge
Sharpening Your Mental Edge

Cultivating Inner Peace: Discovering the Art of Mindful Distraction

conscious distraction - Breathing Exercises - Digital Detox - Experiencing Nature - High Performance

Women's Health
Women's Health

Unexpected Foods that Positively Impact Fertility

Omega - 3 - Fatty acids - Trans fats - Caffeine and Fertility - Smoking and Reproduction - Mediterranean diet

Healthy Heart
Healthy Heart

Omega-3: The Heart Secret Behind Strengthened Blood Vessel Walls Revealed

Omega-3 Index - EPA/DHA - Vascular elasticity - Trans fats - High Performance Heart

Mental Health & Antinarcissists
Mental Health & Antinarcissists

Underestimated Breaks: How Short Breaks Strengthen the Brain

Executive functions - Microbreaks - mental fatigue - Hydration - Music intervention

Recover: Immunity & Supplements
Recover: Immunity & Supplements

How Vitamin D Protects Your Immune System from Viruses

Vitamin D - Immune function - Sleep and Circadian Rhythm - Movement and Muscle - Immune cross-reactivity - Respiratory defense

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Psychocardiology & Stress Management

by Dr. Wolf-Dieter Nagl

Psychokardiologie & Stressmanagement
Wenn Gefühle das Herz brechen: Verborgene Gefahren erkennen
Stressfrei und Herzgesund: Tägliche Rituale für innere Stärke
+8 more articles

Knee Health & Injury Prevention

by Prof. Harald Widhalm

Verborgene Schlüssel: Schütze dich effektiv vor Sportverletzungen
Sind neue Fitness-Trends wirklich gesund? Expertenmeinungen im Fokus
+4 more articles

HeartMind Wellness Guide

by Clara Wallner Bsc

HeartMind Wellness Guide
Gewohnheiten hacken: Mentale Tricks für nachhaltige Gesundheit
Wie Wearables stille Helfer bei Stressbewältigung werden
+8 more articles

Keep pace with what others have learned: Most read Hearticles

MUST READ at HEARTPORT

Beauty & Eternal Youth
Beauty & Eternal Youth

The Mysterious Fountain of Youth: Exploring Natural Methods for Skin Tightening

Skin tightening - Collagen production - Retinoids - Sunscreen - Skin aging

Women's Health
Women's Health

Lifelong Nutrition Strategies: Discover Your Ideal Balance

Nutritional Strategy - intermittent fasting - Omega - 3 - Fatty acids - Sugar reduction - Health preservation

Elevating Fitness
Elevating Fitness

Fascinating Fascia: How to Quickly Improve Your Flexibility

Fascia - Mobility - Foam roller - Stretching exercises - Flexibility

Why HEARTPORT Stands Out

At HEARTPORT, we believe everyone deserves access to trustworthy and reliable health information. That's why we take cutting-edge scientific studies and distill them into simple, actionable insights. Furthermore all underlying studies are accessible and open to cross checking by readers. Our platform transforms complex medical research into accessible knowledge that benefits everyone, not just medical professionals.

HEARTPORT enhances scientific literacy, empowering you to make informed decisions about your health and wellbeing. Discover a world where science is for all.

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Frequently Asked Questions

What is preventive health?

Preventive health focuses on maintaining wellness and preventing diseases before they occur using methods backed by scientific research and health practices.

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HEARTPORT uses AI to analyze vast amounts of current scientific studies, transforming the most relevant health insights into concise and clear health articles – called Hearticles. HEARTPORT acts as a guide through the overwhelming flood of health information online, providing the most important and relevant content for you. Our algorithm filters the essentials to support your journey toward better health, enhanced performance, and longevity. Additionally, HEARTPORT offers a new level of scientific transparency by providing direct access to cited and related studies. This ensures reliable, verifiable, and transparent health hacks in an era of misinformation.

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Yes, HEARTPORT currently supports English and German to ensure global accessibility and better understanding of health information.

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HEARTPORT addresses a wide range of topics, including heart health, mental wellness, nutritional medicine, and many more areas of health optimization.

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