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Nutrition Medicine
Nutrition Medicine

TODAY'S HEARTICLE FOR YOU

Uncovering Fat Traps: Surprising Truths for Your Health

Omega - 3 - Trans fats - Frying - Heart Health - High Performance

Your Insights matter - read, share, democratize!

SHARE HEARTICLE

Women's Health
Women's Health

Future-Oriented Prevention: Women Safeguard Themselves at Every Stage of Life

Preventive programs - HPV (Human Papillomavirus) - and influenza - Vaccination - Bone Health - Strength - and endurance training - UV - Protection

Fight Chronic Pain
Fight Chronic Pain

Mental Techniques: Discovering Pain Reduction through Thought Empowerment

CBT (Cognitive Behavioral Therapy) - Pain Management - Positive Self-Talk - Breathing technique - Interoception - Tai Chi/Yoga

Mental Health & Antinarcissists
Mental Health & Antinarcissists

Self-love or narcissism? Recognize the subtle differences.

Self-love - Narcissism - Mindfulness - Self-compassion - Authenticity

Elevating Fitness
Elevating Fitness

Unleash Your Energy with Lightning Workouts: The 10-Minute Trick!

High-Intensity Interval Training (HIIT) - Meditation - Breathing exercises - Microbreaks - VO2max

Recover: Immunity & Supplements
Recover: Immunity & Supplements

Harnessing Microbiome Knowledge: Key to Immune Balance in Autoimmune Diseases

Microbiome - Autoimmunity - Intestine - Brain - Axis - Antibiotic Stewardship - Dysbiosis - Immunological imbalance

Beauty & Eternal Youth
Beauty & Eternal Youth

Daily Youth: Discover Unexpected Habits for Fresh Skin

Sunscreen - Anti-aging - Retinoids - Hyaluronic acid - Sleep and Skin - Smoking cessation

Men's Health
Men's Health

Brain Food Strategies: Men Boost Mental and Physical Performance Now!

Brain food - Nuts - Berries - Curcumin - cognitive performance

Sharpening Your Mental Edge
Sharpening Your Mental Edge

Overcoming Self-Criticism: Gaining New Confidence Through Mindfulness

Mental Health - Mindfulness - Self-compassion - Perfectionism - Rumination - Social Comparisons - The term "High" can have various meanings depending on the context. Could you please provide more information or the complete text you would like translated? - Performance

Fight Drug Abuse and Addiction
Fight Drug Abuse and Addiction

Psychological Labyrinths: How Drugs Leave Deep Imprints

Drugs and the Psyche - High Performance - Prevention - Cognitive Resilience - Longevity

Healthy Heart
Healthy Heart

Dark Chocolate: An Unexpected Ally for Your Heart Health

dark chocolate - Flavanols - Blood pressure - Endothelial function - Atherosclerosis

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Psychocardiology & Stress Management

by Dr. Wolf-Dieter Nagl

Psychokardiologie & Stressmanagement
Wenn Gefühle das Herz brechen: Verborgene Gefahren erkennen
Stressfrei und Herzgesund: Tägliche Rituale für innere Stärke
+8 more articles

Knee Health & Injury Prevention

by Prof. Harald Widhalm

Hidden Keys: Protect Yourself Effectively from Sports Injuries
Are New Fitness Trends Really Healthy? Expert Opinions in Focus
+4 more articles

HeartMind Wellness Guide

by Clara Wallner Bsc

HeartMind Wellness Guide
Hacking Habits: Mental Tricks for Sustainable Health
How Wearables Become Silent Helpers in Stress Management
+8 more articles

Keep pace with what others have learned: Most read Hearticles

MUST READ at HEARTPORT

Beauty & Eternal Youth
Beauty & Eternal Youth

The Mysterious Fountain of Youth: Exploring Natural Methods for Skin Tightening

Skin tightening - Collagen production - Retinoids - Sunscreen - Skin aging

Women's Health
Women's Health

Lifelong Nutrition Strategies: Discover Your Ideal Balance

Nutritional Strategy - intermittent fasting - Omega - 3 - Fatty acids - Sugar reduction - Health preservation

Elevating Fitness
Elevating Fitness

Fascinating Fascia: How to Quickly Improve Your Flexibility

Fascia - Mobility - Foam roller - Stretching exercises - Flexibility

Why HEARTPORT Stands Out

At HEARTPORT, we believe everyone deserves access to trustworthy and reliable health information. That's why we take cutting-edge scientific studies and distill them into simple, actionable insights. Furthermore all underlying studies are accessible and open to cross checking by readers. Our platform transforms complex medical research into accessible knowledge that benefits everyone, not just medical professionals.

HEARTPORT enhances scientific literacy, empowering you to make informed decisions about your health and wellbeing. Discover a world where science is for all.

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Frequently Asked Questions

What is preventive health?

Preventive health focuses on maintaining wellness and preventing diseases before they occur using methods backed by scientific research and health practices.

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HEARTPORT uses AI to analyze vast amounts of current scientific studies, transforming the most relevant health insights into concise and clear health articles – called Hearticles. HEARTPORT acts as a guide through the overwhelming flood of health information online, providing the most important and relevant content for you. Our algorithm filters the essentials to support your journey toward better health, enhanced performance, and longevity. Additionally, HEARTPORT offers a new level of scientific transparency by providing direct access to cited and related studies. This ensures reliable, verifiable, and transparent health hacks in an era of misinformation.

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Yes, HEARTPORT currently supports English and German to ensure global accessibility and better understanding of health information.

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HEARTPORT addresses a wide range of topics, including heart health, mental wellness, nutritional medicine, and many more areas of health optimization.

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