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Women's Health
Women's Health

TODAY'S HEARTICLE FOR YOU

Pregnant and Fit: Gentle Exercises for Energy and Well-Being

Prenatal - Yoga - Pelvic floor training - Moderate walking - Mindful breathing - Pregnancy fitness

Your Insights matter - read, share, democratize!

SHARE HEARTICLE

Mental Health & Antinarcissists
Mental Health & Antinarcissists

Boosting Self-Confidence: Exploring Unexpected Paths to Emotional Freedom

Self-Compassion - Forgiveness - Creative expression - Emotional Resilience - High Performance

Recover: Immunity & Supplements
Recover: Immunity & Supplements

Home Remedies for Colds: The Myths and True Helpers

Cold - Vitamin C - Hand Hygiene - Paracetamol - Risk - Steam - Inhalation

Fight Chronic Pain
Fight Chronic Pain

Goodbye back pain: Finding solutions to the hidden causes

Trunk stability - Ergonomics - Body weight - Sleep Quality - Lumbar spine

Elevating Fitness
Elevating Fitness

Refreshing Ways to Strengthen Heart and Circulatory Health in Daily Life

Omega - 3 - HRV (Heart Rate Variability) - Endothelial function - Alcohol - Smoking cessation

Men's Health
Men's Health

Heart Health for Men: Surprising Foods That Boost Your Heart Well-Being

Heart Health - Walnuts, almonds - dark chocolate - green tea - Olive oil

Nutrition Medicine
Nutrition Medicine

Omega-3: The Key to a Clear Mind and a Strong Heart

EPA (Eicosapentaenoic Acid) - DHA (docosahexaenoic acid) - Algae oil - Triglycerides - Blood pressure - cognitive performance

Beauty & Eternal Youth
Beauty & Eternal Youth

Facial Expression Study Reveals Surprising Causes of Rapid Wrinkle Formation

Facial expression lines - Stratum corneum - UV - Aging - Hyaluronic acid - Smoking cessation

Fight Drug Abuse and Addiction
Fight Drug Abuse and Addiction

Dangerous Legacy: How Prescribed Medications Can Become a Trap

Polypharmacy - Drug interactions - Shared Decision-making - It seems that the text you provided is incomplete. Could you please provide the full text you would like me to translate? - Opioids - High Performance Health

Sharpening Your Mental Edge
Sharpening Your Mental Edge

The key to restful sleep: Rethink your evening routine.

circadian rhythm - Sleep architecture - Blue light - It seems you've only provided "REM." If you meant to reference a specific text or have additional context to translate, please provide more information, and I'd be happy to assist! - Sleep - Sleep regularity

Healthy Heart
Healthy Heart

Colorful Vegetables: How to Lower Your Cholesterol with Avocado, Tomatoes, and Artichokes

LDL (low-density lipoprotein) - Cholesterol - Lycopene - Avocado - Artichoke - Phytosterols

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Psychocardiology & Stress Management

by Dr. Wolf-Dieter Nagl

Psychokardiologie & Stressmanagement
Wenn Gefühle das Herz brechen: Verborgene Gefahren erkennen
Stressfrei und Herzgesund: Tägliche Rituale für innere Stärke
+8 more articles

Knee Health & Injury Prevention

by Prof. Harald Widhalm

Verborgene Schlüssel: Schütze dich effektiv vor Sportverletzungen
Sind neue Fitness-Trends wirklich gesund? Expertenmeinungen im Fokus
+4 more articles

HeartMind Wellness Guide

by Clara Wallner Bsc

HeartMind Wellness Guide
Gewohnheiten hacken: Mentale Tricks für nachhaltige Gesundheit
Wie Wearables stille Helfer bei Stressbewältigung werden
+8 more articles

Keep pace with what others have learned: Most read Hearticles

MUST READ at HEARTPORT

Beauty & Eternal Youth
Beauty & Eternal Youth

The Mysterious Fountain of Youth: Exploring Natural Methods for Skin Tightening

Skin tightening - Collagen production - Retinoids - Sunscreen - Skin aging

Women's Health
Women's Health

Lifelong Nutrition Strategies: Discover Your Ideal Balance

Nutritional Strategy - intermittent fasting - Omega - 3 - Fatty acids - Sugar reduction - Health preservation

Elevating Fitness
Elevating Fitness

Fascinating Fascia: How to Quickly Improve Your Flexibility

Fascia - Mobility - Foam roller - Stretching exercises - Flexibility

Why HEARTPORT Stands Out

At HEARTPORT, we believe everyone deserves access to trustworthy and reliable health information. That's why we take cutting-edge scientific studies and distill them into simple, actionable insights. Furthermore all underlying studies are accessible and open to cross checking by readers. Our platform transforms complex medical research into accessible knowledge that benefits everyone, not just medical professionals.

HEARTPORT enhances scientific literacy, empowering you to make informed decisions about your health and wellbeing. Discover a world where science is for all.

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Frequently Asked Questions

What is preventive health?

Preventive health focuses on maintaining wellness and preventing diseases before they occur using methods backed by scientific research and health practices.

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HEARTPORT uses AI to analyze vast amounts of current scientific studies, transforming the most relevant health insights into concise and clear health articles – called Hearticles. HEARTPORT acts as a guide through the overwhelming flood of health information online, providing the most important and relevant content for you. Our algorithm filters the essentials to support your journey toward better health, enhanced performance, and longevity. Additionally, HEARTPORT offers a new level of scientific transparency by providing direct access to cited and related studies. This ensures reliable, verifiable, and transparent health hacks in an era of misinformation.

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